Meet Tom McAdams

Tom is a passionate advocate for health and well-being, with a lifetime commitment to physical activity. A former college and semi-professional football player in the U.S., Tom’s deep connection to sports has fueled his understanding of the intrinsic link between physical and mental health. His personal journey as an athlete has shaped his wellness philosophy, which emphasizes the importance of maintaining a healthy lifestyle to support both body and mind.

With over 35 years of business experience and several entrepreneurial ventures to his name, Tom co-founded INA Wellness in the post-pandemic era. By integrating wellness education with corporate consulting and coaching, Tom’s goal is to help organizations foster healthier, more productive work environments. His vision for INA Wellness is to empower individuals and companies alike to prioritize well-being and longevity, bringing these benefits to diverse communities and industries.