Meet Trish Tutton

Mindfulness Teacher

She is the author of the Mindful Mornings Journal, and you can find her as a teacher on the #1 free meditation app in the world, Insight Timer.

About Trish Tutton

After years working in cultures where stress and burnout were seemingly the only way to success, Trish suffered a shocking loss and things became clear: stress is unavoidable, but it doesn’t have to dictate our lives.

As a speaker and mindfulness teacher, Trish has taught thousands of professionals vital skills so they can live and work happier. She’s created positive change for her clients so they can enjoy a life with more joy, productivity and success – without the “busy and stressed” badge of honour.

She is the author of the Mindful Mornings Journal, and you can find her as a teacher on the #1 free meditation app in the world, Insight Timer.

LEARN MORE FROM TRISH

Modern Mindfullness

What if there was a simple strategy that helped you stress better, increase resilience, improve relationships, feel more optimistic and improve your well-being…would you want to try it? 

There’s one powerful strategy that anyone can use to improve their life– regardless of their age, job title or challenge they face – mindfulness.