YOUR JOURNEY
Navigating Work and Life for Mental Wellness
We’ll define and distinguish the difference between Mental Health and Mental illness, identify and dismantle the stigma around Mental Health.
Learn From Cheryl
Grief Expert and Mental Health Coach
Provide ways to measure normal stress vs abnormal stress by helping you identify stressors in your life and show you how to manage it by giving you tools you can practice right away. We will also provide ways to support yourself and others in your Mental Health in your life and the workplace.
